Get yourself kitted out before you hit the road with the best bike helmet, cycling gloves, and bike lights. According to Nike ...

Discover a low-impact water workout, as well as some complementary exercises, to build strength, balance, and control for seniors over 60.

Successful women across industries said their morning routines include waking up at 6 a.m., hydrating, and taking time for ...

NSUI workers protesting against the SIR voter list exercise in Bihar faced police action and were detained in Patna.

Most people know that water sports are a great way to get your exercise in. But what many people don’t realize is that ...

One explanation for the rise in obesity in industrialized countries is that people burn fewer calories than people in ...

From sweatshirts to shorts to sneakers, our favorite workout clothes are comfortable and high quality. Shop the 25 best ...

Who says working out has to be difficult? Here are several simple workouts to do while on vacation. Check them out, below!

Chef Sanjeev Kapoor's healthy vegetarian recipes are designed to support muscle growth, recovery and overall health, while keeping meals exciting and delicious.

There are plenty of dining options in Newburyport, but one spot stands high above the rest — at the top of the Newburyport ...

Orlando Cepeda, fist baseman for the San Francisco Giants, played in 11 All-Star games and three World Series, 1959.

Newly released body camera footage shows the dramatic moment Des Plaines police officers leapt into action early Thursday ...