U.S. Sen. Jim Justice of West Virginia agrees to pay nearly $5.2M in overdue personal taxes ‘Slender Man’ stabber recaptured.

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

Discover why you bounce your legs, including anxiety, caffeine, and the need for physical release, and when to seek clinical ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: ...

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

Mountain pose is the most basic yet the most important pose in yoga. It promotes stability and grounding, which is essential ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.

Crowds in New York City bundled up to take in the latest version of a tradition that has run for nearly a century.

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and overall health!

Hailey Bieber turned heads with her sultry GQ pose, but some fans couldn’t stop talking about her toes in the viral photos.

Winter is cold and flu season, so it’s almost inevitable that you’ll end up with the sniffles at some point. One thing you can do to prepare your body for the flu season is to practice yoga. Yoga ...