How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

While most lifters try to shake things up by switching programs or movements altogether, sometimes a simple change—like ...

Our first drive review of the all-new 2025 Audi A5 and S5. We test the stylish A5 and the potent, 362-horsepower S5 on a road ...

The man who opened fire outside a Michigan church filled with worshippers before he was struck by a vehicle and then fatally shot by security staff had attended services there a couple of times in ...

Professor student relationships are ripe for scandal and moralising. But, these dynamics can be far more nuanced and ...

Michigan: One person was injured and the suspected gunman was shot dead during a shooting at CrossPointe Church in Wayne, ...

As accustomed as Matt Desrosiers was to seeing defenseman Haley Winn take one attempt after another at the RapidShot machine ...

While dumbbells, barbells, and exercise machines increase our chances of leg and glute gains, it’s still possible to build ...

The NBA champion calls Oklahoma home. The Thunder beat the scrappy Indiana Pacers 103-91 in Game 7 of the NBA Finals, with ...

Team India pacer Jasprit Bumrah gave his verdict on England batter Harry Brook agonisingly missing out on his ton on Day 3 of the first Test at Headingley in Leeds.