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Emotional resilient kids “almost always have one thing in common: parents who know how to deal with their own emotions,” says psychologist Dr..
When we show our kids that emotions aren't shameful or off-limits, we teach them that feelings aren't messy, intolerable nuisances. They're brilliant biological messengers that tell us what we ...
By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.
As a psychologist with nearly 20 years of experience, I've seen how kids with emotional grit often have one thing in common: parents who know how to deal with their own emotions. When we show ...
Family therapists say parents should check on their kids after any traumatic event ... Therapists say parents should validate their child's emotions, let them express their feelings, and ...
When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...
While It's developmentally appropriate for parents to co-regulate their kids' emotions in childhood, continuing that pattern after their kids are grown does more harm than good. Parents should ...
RELATED: Parents Who Don't Have Close Bonds With Their Adult Kids Usually Have These 10 Traits Without Realizing It There's no such thing as "overreacting" — you handle your emotions ...
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