Both trendy beverages claim to support gut health, but they work differently. Here’s what dietitians want you to know.

The best way to keep your gut happy is by focussing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Many experts believe gut health is central to overall wellness. Your gut affects everything from immunity and hormone balance to mental health. The good news is that maintaining a healthy gut is ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

Few drinks are as refreshing as a pitcher of iced tea. Plain tea can get old, but there are a number of things you can do to ...

Proxies are a new category of distinctive, complex drinks that have their origins in fine dining. Their mouthfeel is ...

Fermented foods aren’t on the fringe of the culinary scene anymore, exploding into a $63.3 billion industry across the U.S.

Last year, a friend of mine spent three weeks eating down her pantry during a real rough patch. She had pasta, tinned ...

Today’s buttermilk isn’t quite the same as its predecessor—and it could affect your baking.

Your gut health does not only impact your digestive system. What’s going on in your gut plays a role in everything from your immune system to your mental health and brain function—so filling your ...

Nutrients found in some beverages may help to lower your cortisol levels. However, the evidence to support their use is ...