It’s basically the dream — you lay down in a magic pod for a half hour and come out younger, lighter and a lot more relaxed. That’s the promise behind the Iyashi Dôme, a ...

Bring the Spa Experience Home with This Luxe Yet Compact Infrared Sauna That's on Sale for Under $1,500 Gwyneth Paltrow and Julianne Hough have used heat therapy via infrared saunas ...

Sunlight Day Spa offers infrared saunas. The spa says the saunas have a variety of benefits, including stress relief and better sleep.

The 10 Best Infrared Sauna Blankets for a Calming At-Home Spa Experience These steamy devices do it all: detoxify, relieve sore muscles, improve skin, burn calories, and reduce stress.

But I digress.) After a little bit of research, I chose to sweat at Higher Dose, an infrared sauna spa with locations in New York, New Jersey and Connecticut.

Unlock deep recovery and boost longevity by pairing infrared sauna with therapeutic massage. Learn the science-backed benefits for muscle repair, stress reduction, and cellular health.

Nowadays, infrared sauna spas are promoting the idea that the sweat you emit during a treatment will detoxify your body—eliminating heavy metals, radiation and environmental toxins.

Heat Healer’s detoxifying and calorie-burning infrared sauna blanket brings the spa home.

We tested the famous HigherDOSE Infrared Sauna Blanket to see if it’s really worth the price. Read our full editor-backed review to buy into your own at-home spa.

Infrared sauna blankets it all: detoxifies the body, relieves sore muscles, improves skin, burns calories, and reduces overall stress. Shop the best ones here.

Infrared heat helps with everything from muscle recovery and improved circulation to deep relaxation and calorie-burning. Below, check out the five best infrared sauna blankets to buy this year: ...

The MiHIGH Infrared Sauna Blanket by Gravity isn't a necessity or a magical wellness solution. But if you're someone who's sick of spending time in your gym or spa's infrared sauna, it makes a ...