Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

Us Weekly and the harris project's 'The Missing Issue' revisits the late Matthew Perry's struggles with substance abuse and ...

(WREX) — More cases of flight crashes and close calls lately has caused some increased anxiety among ... movies, books and other distractions. If you have tried any of these strategies and ...

Unhappy people are their own biggest critics. They often have extremely low self-esteem and little confidence. And as one of ...

Williams’s book about life inside Facebook is not Mark Zuckerberg, the social network’s founder and boss. Nor is it Sheryl ...

For years, we've been told cognitive therapy is the answer to anxiety ... So now we have to give them the tools to handle that," he added. You can find Steve Biddulph's book, Wild Creature ...

Justice Amy Coney Barrett, who has faced intense scrutiny since joining the court, says she will make the judicial process ...

Using the State-Trait Anxiety Inventory, a common mental health assessment, researchers first had ChatGPT read a neutral ...

Just back from a girls' trip, there had to be a reason why I suddenly felt more capable of dealing with whatever life decided ...

A new book has re-written the way we look at dementia and offers a fresh insight into how to improve the care that sufferers receive.

Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own ...