Serial record breaker Christian has set multiple running records including whilst wearing swimming fins, clogs and flip flops ...

In natural environments, bacteria rarely live as free-swimming cells but are attached to surfaces as biofilms in medical ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

In most narratives, the story of evolution is the story of organisms emerging from the ocean and eventually populating the ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Underwaters are a critical aspect of a swim race. Here are several drills designed to improve underwaters and cut time from ...

Train smarter with the David Marsh AI Coaching Twin. Get elite swim training advice, race strategy tips, and AI-powered ...

A mechanosensitive fluorescent probe visualises and quantifies the mechanical stress on bacterial membranes upon contact with ...

Avatar's incredible attention to detail even extends to 'inventing' a new style of swimming – with underwater jetpacks ...