Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

Embarking on a marathon journey tests will and endurance, with training style playing a crucial role. Group training offers ...

W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

The Radio 2 presenter had minimal running experience and knee arthritis before preparing for the Great Northern Marathon ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Some online discourse has characterized the spike in young people running marathons as a new "quarter-life crisis." ...

Melissa Perlman, a resident of Delray Beach, discusses her achievements as an elite runner, including her recent ...

Garmin’s watch lineup spans from $200 budget trackers to $1,000+ ultra-premium models, but the Forerunner 965 hits the sweet ...

Dennis Mbelenzi set a record on the way to beating Bermuda Half-Marathon Derby champion Sean Trott in the Hannover Re ...