The Shrooms Update landed in Schedule 1 on December 26, 2025, as part of the v0.4.2 patch, introducing mushrooms as a new ...

From Aha! moments to scientific discovery, learn how altered states can open cognitive space for new ideas—and why that ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.