Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

Achilles tendon damage is common. It can be painful and make it difficult to exercise or even walk. Stretches can help speed up healing and improve mobility. In this article, we briefly outline a few ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

That annoying ache down the front or inside of your shins when running?“That's shin splints,” says osteopath Danny ...

With 49ers getting back to some semblance of health, it’s time to get off the deck after Rams’ knockout and get ready for ...

Author Bolatito Adebayo shares how writing became her lifeline through grief and a seven-year wait for a child. Discover her ...

We've often highlighted the numerous benefits of yoga, a discipline that is perfectly designed for today's fast-paced world, helping you slow down and connect your body and mind. Yoga helps with ...

Your feet never go on holiday. When traveling, your feet are constantly working — even if you're on vacation. A foot in pain or suffering from an injury can "make or break" a vacation that you ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

The Cecily Cord Midi Dress captures a romantic, end-of-summer vibe with smocking, blouson sleeves, and gathered tiers for a ...

Playing its fourth game in eight days, K-State women's basketball fought its way to an 81-59 win over Troy at Bramlage ...

If we want a response to gender-based violence that lasts beyond these 16 days, we must stop outsourcing resilience to individuals and start building communities of care.