Writer Michael Cappetta is an avid hiker and shares his top tip for those embarking on a hike. It's a simple tip that is ...

Patagonia with no planning fatigue, national parks without crowds, and a Greek island you can explore by foot.

More people than ever are engaging in outdoor recreational activities like biking, climbing, camping and hiking. As a ...

If your goal is hypertrophy, for example, lifting primarily in the 6 to 12 rep range will help you target your type II muscle ...

Nearly 40 percent of Americans struggle with back pain, making it the most common area of the body for aches. While it’s tempting to quit all activity and recuperate in bed with a heating pad ...

Florida Fish and Wildlife Conservation Commission released a draft management plan for the 1,342-acre Creek Ranch Wildlife Management Area. The plan emphasizes hunting, fishing, and hiking, with ...

The El Paso Fire Department warns hikers to be cautious, emphasizing that its COMSAR team is well-prepared for rescues during the upcoming summer hiking season.

Hiking training plan Most important for longer hikes, but valuable for all, a training plan gets you in trail-ready shape. Generative AI suggests exercises, stretches, and routines to build muscle, ...

With sufficient knowledge and preparation, harsh winter conditions shouldn’t deter you from hitting the trails. Here's how to stay safe while hiking in winter. Photograph by Aleksandar Nakic ...

If hiking in Bear Country, be sure to pack some bear spray. Know how to deter a bear if the situation arises. Check trail conditions often, especially leading up to your departure date.