As peak season in many US national parks begins, families heading outdoors during spring break might need to pack their ...

Garmin's high-tech training feature tailors your workout regime to suit your individual needs and fitness goals ...

Get expert tips on food safety, including proper food handling, storage, and preparation practices to prevent foodborne ...

Australian Police have launched a campaign in a bid to tempt disillusioned British coppers Down Under, as ex-Brit cop Oliver ...

Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

Don’t try to hit your pace in the first minute, or even the first mile. “It’s okay to be a little bit off on the slow end,” ...

Hiking with a guide, I was burning plenty of calories, but just being in the pine forest was filling me with a palpable sense of calm. And while it’s not exactly news that Patagonia is a ...

The Sierra Mixe of Oaxaca is home to the Mixe People, an indigenous group living a communal lifestyle in the mountains. Previously, tourism to this region had been extremely limited or nonexistent ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

For runners with experience over 5km and 10km, the half marathon is the obvious next step. And while it’s a challenging distance, it’s easier to balance with the demands of everyday life ...