More people than ever are engaging in outdoor recreational activities like biking, climbing, camping and hiking. As a ...

Indonesia's Tourism Ministry has decided to step up supervision along the Mount Rinjani hiking trail, following a review of ...

The word "bonk" has many different meanings on the internet, but here's an explanation of what it means in regards to hiking, and why to avoid it.

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

If your hiking trail has substantial elevation changes like these, then you absolutely need to have completed several similar ...

You can purchase the Strava + Runna Combined Subscription starting today through the Strava mobile app or the Strava website.

Hyrox master trainer Jake Dearden shares his 8-week sled training program for beginners or those preparing to get HYROX race-ready. Here's the full workout plan.

Enroll in a Payment Plan - Student Accounts - University at Buffalo ...