Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

James Van Der Beek has been candid about his cancer journey since announcing his colorectal cancer diagnosis in November 2024 ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, consider the potential risks of health obsessions.

Their son had an atrial septal defect, a ventricular septal defect, tricuspid atresia and a hypoplastic right ventricle. In ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

As we heed the good and uplifting messages God is giving us, we find those ideas expressed in our lives.

You’ve probably heard endless tips about how to boost your well-being—some of them might even be etched into your routine.

Absolute perfectionism is the belief that we ought to be perfect everywhere, all the time, and to everyone. Doing so is impossible, but a healthier version of perfectionism exists.

Health Affairs is the leading journal of health policy thought and research. The peer-reviewed journal was founded in 1981 under the aegis of Project HOPE, a global health and humanitarian ...