This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
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There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success
People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...
Quick & Easy Dinners for Better Brain Health (Weekly Plan & Shopping List!)
Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...
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This Burlington County community has been named among NJ's 'Healthy Towns to Watch'
Hainesport has been added to the "Healthy Towns to Watch" list by the New Jersey Heath ... gives municipal officials some tools to promote a healthy lifestyle for their residents.