On National Doctors' Day, five specialists shared their strategies for managing the intense stress of their profession. They ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Eight-time Mr. Olympia Ronnie Coleman has been hospitalized due to a serious medical condition. Coleman was set to fly to the UK for an event this week, but told fans he couldn’t make it after being ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Struggling to stay consistent with workouts? These 10 psychology-backed tips will help you build a lasting exercise habit, no ...

Doc Holliday in Tombstone is arguably Val Kilmer's best role, and his most famous line has to be when he is facing down ...

Welcome to our latest video, "17 Simple Ideas!" Dive into a world of creativity with these innovative and easy-to-implement concepts. Whether you're looking to enhance your lifestyle, improve your ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

The media kerfuffle over what Gov. Josh Shapiro said — or didn’t say — about public funding for football stadiums in ...