If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Mental health experts provide context behind the return of the "thin ideal" and suggestions for navigating it with your tween ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

A diet based on these foods can help you get the vital nutrients you need to maintain a healthy weight and boost overall wellness. Alternatively, a diet lacking these foods may do the opposite.

Participants were asked to eat two kiwifruits one hour before hitting the hay, leading to some rather eye-opening results. In their publication, The National Library of Medicine noted ...

Nuts are high in heart-healthy fats, vitamins, and minerals. A 2023 review of research found that eating around 30 grams (g) of nuts per day may help lower the risk of heart disease and heart ...

“I’m afraid of what it means for women’s health,” Fodera said ... have been warned not to approve grants that include words such as “women,” “trans” or “diversity.” ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Former Plymouth Argyle head coach Wayne Rooney was left eating his words after launched a scathing criticism of Nottingham Forest manager Nuno Espirito Santo's decision to rotate his squad for the ...