A new analysis using data from a longitudinal study that followed children between the ages of 5 and 17 has revealed a ...

Staying on track with healthy eating is about progress and not perfection. In a world full of food options, establishing a ...

K-State’s local food systems program releases poster to help with healthy eating By Pat Melgares │ K-State Research and Extension news service July 28, 2025 ...

A Kansas State University official says a poster created to help Kansas consumers make informed decisions about locally grown produce is sparking fresh conversations about seasonal eating and ...

Meritus Health is encouraging healthy eating habits this summer as part of its Go For Bold initiative. The health system is highlighting nutritious food choices, including a featured Mexican Chopped [ ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein and fats, before consuming carbohydrates.

Despite different snack and drink habits, no clear link was found between toddler diets and tooth decay, emphasizing that childhood cavities have many causes beyond what kids eat. Study: Early ...

To stop unhealthy eating behaviors, you first must be aware of them. The process of becoming aware of how you eat is called “Intentional Eating,” or IE. IE has three basic features: 1. All eating is ...