Melaka. Senior state executive councillor for investment, industry and entrepreneur development Datuk Seri Ab Rauf Yusoh said the rise in capital expenditure translates to a total investment of ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

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