Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

A 104-year-old woman says living a longer life isn't just down to genes, what you eat and how much you exercise, but also a ...

Here are some underrated habits that, if followed religiously, will change your life in many ways.... Most of us eat to our ...

A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy ...

"Most healthy relationships are blissfully boring a lot of the time," one person agreed. "It's all about comfort." ...

You’ve probably heard endless tips about how to boost your well-being—some of them might even be etched into your routine.

Eating or drinking too quickly ... which help soothe digestion and promote healthy gut bacteria,” advises Vedika Premani, clinical dietician, Sir HN Reliance Foundation Hospital, Mumbai.

In a healthy and happy compost pile, black soldier fly larvae will be the only maggots there. In a sluggy, stinky ‘dump and ...