Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

With 22 wins through their first 30 games, the University of Hawai‘i baseball team finds itself at a key turning point in the 2024 season. Coming off a weekend series loss to Long Beach State — their ...

Again, I get it. But being intentional with your self-care is important, mama. And what better way to do that than with a guided journal? Journaling has always been a love of mine—something that has ...

Vega is a visualization grammar, a declarative format for creating, saving, and sharing interactive visualization designs. With Vega you can describe data visualizations in a JSON format, and generate ...

F-16 fighter jets provided to Ukraine by its partners cannot get close enough to destroy carriers of Russian guided aerial bombs. However, the defence forces are working on a comprehensive approach to ...

With its powerful suite of tools, Excel isn’t just a spreadsheet program—it’s a gateway to unlocking insights and telling compelling stories through data visualization. And the best part?

File photo shows supporters of former Philippine President Rodrigo Duterte attend a protest in Helsinki, Finland, Saturday, March 15, 2025. (AP Photo/Sergei Grits) GOVERNMENT security forces are ...

High-resolution microultrasonography-guided biopsy is an alternative to MRI fusion-guided biopsy for prostate cancer diagnosis. To compare microultrasonography-guided and MRI fusion-guided biopsy. A ...

Languages: English. According to a press release from the U.S. Navy, the USS Spruance, an Arleigh Burke-class guided-missile destroyer, departed Naval Base San Diego on Saturday, to support ...