Experts have expressed concerns about eating these two favorite breakfast foods as they can increase your chances of having a ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

The foods you choose for breakfast can go a long way toward lowering your LDL cholesterol and raising your high-density lipoprotein (HDL) cholesterol, also known as the “good” cholesterol.

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named after its scaly exterior and vibrant pink or yellow skin, is packed full of ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Managing cholesterol levels is crucial for heart health, and incorporating certain superfoods into your diet can be a beneficial strategy. Latest diet trends highlight that adding coloured foods ...