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High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.
The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...
Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...
Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...
"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.
High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...
Heart-healthy summer foods can significantly help in managing cholesterol levels. These foods are typically rich in fibre, antioxidants, healthy fats, and plant compounds that naturally reduce LDL ...
Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.
We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...
Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...