The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to hard core gyms, these social media stars are sharing their tips — and where ...

Lynn Saxberg checks out the mountain culture, bouldering and walls in Centretown, and visits the original location in ...

The problem with most home fitness machines is that they take up a lot of space, which means creating a dedicated home gym ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...