High-intensity interval training (HIIT) is effective for losing visceral fat. A diet high in processed foods increases your risk of visceral fat. Age, genetics, and lifestyle all affect visceral fat ...

Researchers have discovered that different dietary fats may have dramatically different effects on pancreatic cancer, with ...

'The time has come for me to step away and focus on my health and my family,' Whitfield said in a statement. Associated Press Hornets president and vice chairman Fred Whitfield is leaving the ...

Today I’m at The Philly Special in Mundelein, Illinois taking on the Fat Fred Challenge. This beast includes a two foot ...