If you’re looking to boost lower-body power, core stability, and full-body coordination, heel clap jumping lunges are a ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Can using explosives to divert volcanic destruction actually work? The first try in Hawaii set the stage for more attempts, but conditions for success are extremely rare. An aerial view shows a bomb ...