Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...

Tognetti co-composed the score for Peter Weir’s Master and Commander, and wrote the soundtrack to former world champion Tom Carroll’s film Storm Surfers. He went on to create surf-themed projects for ...

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...

That’s Abingdon, Virginia for you – a charming historic town nestled in the Blue Ridge Mountains that somehow manages to fly under the radar despite having more personality in its brick sidewalks than ...