Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

Your sleep habits affect your weight more than you think. Discover how improving sleep can boost weight management and ...

Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.

It’s lower in carbohydrates and higher in protein by weight, which means it’s often ... party tested and Informed Sport Certified. Egg whites are a highly digestible protein source, and ...

We traveled to Africa to visit Algeria, where we saw the Sahara Desert, drank foamy tea, ate bread and experienced the change ...

Jamal Browner showed off his new diet that is designed to help him achieve the transition from powerlifting to bodybuilding.