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Even gentle treadmill walking offers genuine physical benefits. “Even at a slower pace, you’re supporting your circulation, ...

In this episode of “Uncanny Valley,” we talk about some of the latest drug trends and all the ways drugs are changing as they continue to be intertwined with tech.

One fled war-torn Ethiopia and arrived in St. Paul at age 20. Another has a degenerative neuromuscular condition called Charcot-Marie-Tooth disease. There’s one who hopes to represent Haiti ...

The holiday season can be a stressful time and for some, this means putting their exercise program on hold. This can happen for a variety of reasons, from traveling, to weather changes, fulfilling ...

Welcome to Fallon, Nevada – a slice of authentic Americana that feels like you’ve wandered into a vintage postcard that somehow sprung to life. Located about an hour east of Reno, this high desert ...

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Skip planks and use these gentle bedroom exercises to tighten your core, trim belly fat, and move with more confidence after ...

Laughing matters. It always has. But laughing may matter even more in modern times. Does anyone think that during the Middle ...