Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you.

Looking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring laughter to your connection!

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But for people with brittle bones, some yoga poses can cause problems, especially for the spine. As more people do yoga, doctors across the country report seeing an increasing number of injuries.