Many studies have looked at the effects that adolescents' use of smartphones and other devices has on their quality of sleep.

Teens already are sleep-deprived, and now they are scrolling their phones in bed on school nights. Nearly half of the teens ...

Sleep experts recommend keeping your room free of any extra light. Darkness tells your body it’s time to sleep and make ...

The surgeon general’s office on Wednesday issued a warning about the dangers of screen time for young people, linking ...

AI workers are so paranoid about losing their work that they're afraid to close their laptops. It's even become a meme!

Too much screen use among kids and teens, including endless social media scrolling, nonstop texting and hours of video games, ...

From social pressures, school challenges, and scary current events—today's kids are increasingly anxious and frazzled. That's ...

Spotify's new Reserved feature holds two concert tickets for an artist's most dedicated Premium fans before tickets go on sale to the general public.

Do wearable baby monitors really keep your baby safe? A U of U Health pediatrician breaks down what these devices can (and ...

While brands continue to market their smartwatches as futuristic devices, several users have moved away from them. Here are the reasons why.

A survey by mattress company Amerisleep finds the average American now spends 364 hours a year bed rotting. That's the ...

Apple’s next flagship, the iPhone 18 Pro Max, may still be on the horizon, but that hasn’t stopped some of the brand’s ...