Brandon Adams sits in front of a power rack on Friday at Planet Fitness in Elizabethtown. Adams, an Owensboro native who ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Four of Mayor Eric Adams’ deputy mayors have submitted their resignations, City Hall said Monday, days after the Justice Department officially asked a court to dismiss federal corruption charges ...

As the new year begins, many people are trying to put their best foot forward setting resolutions that range from improving ...