Hold your feet with your hands and gently flap your knees up and down like butterfly wings. This pose is soothing and can help alleviate tension in the lower body. Happy Baby Pose is a playful ...

Promising review: "As a plus size woman, I tend to steer clear of the color red because I usually look like Santa Claus. But ...

Wings Hauser, an alum from “The Young and the Restless,” died March 15 of natural causes. The famous actor and father of “Yellowstone” star Cole Hauser was 78 years old at the time of his death. He ...

As part of our softball season preview coverage, we met with all nine first-team members of our preseason ALL-USA Central ...

Iowa's state and county parks, unique museums, natural attractions, historical sites, and rolling hills along the Mississippi ...

World of Politics with Harry McGee There was a time when the Irish economy wasn’t performing quite so spectacularly that ...

That’s Purgatory Chasm State Reservation in Sutton, Massachusetts for you – nature’s version of finding a twenty in your ...

Sit on your yoga mat and gently bend your knees. Then connect the soles of your feet and interlace your hands below your feet.

In a first, physicists have directly seen Hofstadter’s butterfly—a long-sought-after fractal in the quantum realm ...

Mountaintops host some of the world's most diverse butterfly species, but climate change could transform these habitats into ...