Broccoli is loaded with vitamins C, K, and B9 (folate), plus minerals like calcium and potassium. It also contains powerful antioxidants such as sulforaphane, which may help reduce inflammation and ...

Love them or hate them, there’s no denying the benefits of vegetables. And if you’re looking for a vegetable that offers the most nutritional bang with each bite, it’s hard to compete with broccoli.

Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings.