Your stool can reveal a lot about your overall health. In this video, we explore what different colors, shapes, and consistencies of poop may indicate about digestion, diet, and potential health ...

Monitoring your urine hue may provide insights into your renal well-being. A dark brown or tea-like shade could indicate a ...

The colour of bodily fluids can play a key role in diagnosing, investigating and prescribing for a wide range of medical ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature. The body’s ...