At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and tricks can be a gamechanger in anyone’s health journey.

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...

TIRUCHY: Swimming classes are becoming popular in Tiruchy with many signing up for summer training camps that kicked off on ...

New York City for tranquil pools and treatments with a view - From bespoke treatments to tranquil escapes amid the city buzz, ...

These seven strength moves will help you build muscle, improve functional strength, and sculpt a balanced physique, all ...

If you've been hammering the gym without seeing results, maybe it's time to rope in professional help. That's what Davide did ...

Army Sgt. Derrick Bishop, 23, needs a bone marrow transplant after being diagnosed with aplastic anemia. After a call went ...

The Premier League season run-in is well underway. Arsenal dropped more points on Saturday as the title slipped further and ...