Walking barefoot—also called “earthing” or “grounding”—may seem like a simple act, but it’s gaining popularity as a natural ...

There are at least a few scientifically-supported reasons to walk or even run barefoot, podiatrists say. But there are things to know before you lose the socks (or strap on minimalist shoes).

Short barefoot walking sessions: ... For those interested in exploring barefoot benefits without abandoning shoes entirely, the footwear market now offers more anatomically appropriate options.

Barefoot shoes, designed to emulate the feel and benefits of walking (and running) barefoot, have gone from niche to ...

Walking shoes tend to be a bit more flexible underfoot to promote a natural stride that mimics barefoot walking. Running shoes are often stiffer, especially when you’re looking at performance ...

Walking barefoot offers benefits like stronger feet, improved balance, ... Shoes don't just support—they protect, and for some people, that protection is life-saving.

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Each year, 28% to 35% of people over 65 fall. Walking barefoot can help prevent this by activating foot muscles and nerves that improve balance and posture.