Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...

National Council of Educational Research and Training (NCERT) will conduct the Foundational Learning Study (FLS) to assess ...

Pad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

West Bengal Chief Minister Mamata Banerjee has urged the Election Commission to halt the ongoing Special Summary Revision ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Every January, people make resolutions they half-expect to break. Exercise more. Eat better. Spend less time staring at their ...

Overweight Chinese adults voluntarily enter military-style “fat prisons” with 24/7 surveillance and locked gates, as the ...