New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

Discover Suniel Shettys age-defying fitness secrets! From mindful eating to disciplined workouts learn how the Bollywood star ...

Confused over how much you should be eating and how to track calories and nutritional metrics? Here’s the lowdown on serving ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

For Liz Weinandy, an Ohio State instructor of practice in medical dietetics, experimenting with fad diets is like getting hooked on slot machines in Las Vegas: enticing and flashy at first, but ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and ...

Eating disorders are complex mental health illnesses that are not easily identifiable, making it hard to recognize those who ...

You can find more nutritionally complete and balanced foods in the buying guides linked throughout this article. All ... diet can help manage these specific issues. Wellness Complete Health Age ...

These include age, gender, and genetics. Diet and lifestyle can also contribute ... However, scientists are hopeful we will one day be able to categorize all the genes related to osteoporosis.