New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Users who stick with Mitolyn for at least 3 to 4 weeks report smoother digestion, sustained energy, and a more balanced metabolic rhythm. This aligns with expert insights on mitochondrial function- as ...