To protect against cardiovascular problems in the heat, Chandrashekar recommends staying well hydrated, drinking the recommended 80 ounces of fluid each day. She also advised replacing lost ...

Worrying how you’ll face a day of work on little-to-no kip? Survive the next 12 hours with our guide to functioning after a ...

Is there another shoe to drop in Boston? Chris Forsberg explains why the Celtics are likely to make additional moves, and ...

Disturbing a desert tortoise in its native habitat is not only risky for the tortoise, it's illegal, state officials say.

Published in BMJ Evidence-Based Medicine, the study found that yoga was particularly effective, increasing total sleep time ...

The former Kentucky Wildcats men’s basketball player says “you try to set little goals and you try to work your way toward ...

A mix of aerobic exercise and strength training can also be beneficial (Alamy/PA) “A mix of aerobic exercise and strength ...

"Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood pressure and reducing stress," says Dr Hana Patel, resident sleep expert at ...

“It seems harmless, but over time it scuffs and scrapes the deck surface, especially if it’s wood,” explains Joe Marchionni, ...

Four years after Boston settled a lawsuit intended to improve sidewalk accessibility, the city has come up short of the 1,630 ...

An experimental technique that patches defective DNA with donated genetic material helped families at risk of passing rare ...

If you've been hoping for a long-range, low-cost, heavy-lift seaplane using Wing-In-Ground effect (WIG), you'll have to be ...