You've likely heard about vitamin D's important role in maintaining strong bones and teeth . But it also plays several other ...

For many ’90s kids, the only rule was: Don’t break your neck (and if you do, try not to get blood on the carpet). I have a ...

Dogs love getting treats as much as kids do! You can make these easy homemade treat recipes with ingredients you probably already have in your pantry. Carrots are a good source of Vitamin A, which ...

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what ...

Vitamin A supplements will not protect someone from measles, and they are not a substitute for a vaccine, infectious-disease ...

An unexpected complete protein! Here’s a heads up for ordinary people like us….. Protein isn’t the sole preserve of gym bros! From quickly developing children to moms, dads and grandmas determined to ...

Partners Henry Rekers and Renee Davy have been making moo-ves since they first opened the doors to South Cowichan's Cowichan ...

Yasmin Tayag: Hell no. Absolutely not. Of course I want to live, like, a long and healthy and happy life. I would love to ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Tiny magnetic bacteria that live in tightly bound groups are showing scientists how life might have evolved complex, multicellular forms. These rare bacteria can’t survive alone – they depend on one ...