In this challenge, 24 hours in a backbend stretches flexibility to new heights. Hegseth censures Sen. Kelly after warning ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

lululemon’s famously comfortable Align High-Rise Leggings, now on sale in a stunning deep navy with a flattering cropped ...

Flawless ‘Sports Illustrated’ swimsuit model and sports fan Xandra Pohl flaunts her enviably tiny waist doing an impressive ...

Flares are yogis and gym-goers' go-to style for 2026, and these are top of our list to wear for yoga, Pilates, Barre and ...

Stunning ‘Sports Illustrated’ swimsuit model Katie Austin rocks risky, strategically-placed beads for beach look in which she ...

Newly-single actress Nina Dobrev scorches in a sheer, post-Shaun White revenge gown — which gets Lindsey Vonn and Alix Earle ...