Another benefit is the decrease in surgical site infections and reduced morbidity associated with this technique. MIS ...

I’ve been running, at times competitively, for over 16 years. I’ve completed six marathons and dozens of half-marathons, so naturally, I’ve had my share of injuries, including several foot-related ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip your knees slightly. Explosively drive with your legs while pressing the ...

There's a growing need for safe and healthy housing in San Antonio.Far too often, costly home repairs are out of reach for ...

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Ashley Bastock, and Jimmy Watkins discuss the Cavs’ historic ...

Children are naturally active, constantly running, jumping, and playing—which makes them especially prone to ankle sprains. These common ...

These seven strength moves will help you build muscle, improve functional strength, and sculpt a balanced physique, all ...

We all have things that get under our skin. The older I get, the thinner my epidermis becomes. When I feel irritated by these ...