The Anatomy of Therapy on Instagram offers five simple steps to alleviate muscle pain in the rhomboid area, often caused by long workdays.

For people with pain running along the spine, another simple move is shown. Sit on a chair and hold both ends of a towel.

Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

"What I thought was bad and the worst thing to ever happen to me ended up being good and the best thing that ever happened to ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the most prevalent health issues globally, affecting up to 80% of individuals at ...

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help. You know the feeling. You bend down to tie your shoelaces ...

A 37-year-old woman presents as a new patient. Her past medical history consists of depression, fatigue, anxiety, insomnia ...

Clinicians may fail to recognize common side effects of drugs like gabapentin—which are frequently prescribed for nerve ...