UP to £5billion a year is to be slashed from Britain’s ballooning ­benefits bill under plans announced this week. One of the ...

This question has been debated for decades. So, should you shower in the morning or the evening? Here's a clear-cut answer from an expert.

A new report reveals a significant rise in school absences and suspensions, marking a 67% increase since before the pandemic.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Medically reviewed by Kira Graves, PhD Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Stress and anxiety are extremely common in today's fast-paced world. According to the National Alliance on Mental Illness, ...

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Limit Alcohol Drinking alcohol can result in headaches: Alcohol has been identified as a migraine trigger for up to 60 ... The effects of stress on the body can include headaches.