Group therapy for anxiety is sometimes used with adults, and it is finding increasing favor as a treatment mode. Studies show it is as effective as individual treatment in reducing anxiety symptoms.

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.