If this time of year stresses you out, there could be a few different things going on.

Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...

Happiness expert Gretchen Rubin famously said, “Action is the antidote to anxiety.” It might sound like a simple phrase, but ...

Unlike antidepressants, which can take weeks to start working, most benzodiazepines can provide relief within minutes — which can comfort nervous fliers and others who need quick anxiety relief ...

Larger dogs may require multiple doses. Pet Hemp Company made these “Relax: Anxiety and Stress Relief CBD Dog Treats” that are specifically formulated to help reduce the symptoms of stress and anxiety ...

Celebrity bookworms are here to stay. Ever since Oprah Winfrey started her iconic book club in the ’90s, celebrities including Reese Witherspoon, Emma Roberts, Dua Lipa and Jenna Bush Hager have ...

WASHINGTON — AARP commends the reintroduction of the Credit for Caring Act, legislation that would provide financial relief to eligible working family caregivers. The bill, introduced in the Senate by ...

“That would not be my first choice for managing [anxiety]. That’s not really a long-term strategy in my book.” Dr. Haider echoes the sentiment about beta blockers as a long-term solution.

Here’s what to know, as well as how you can find relief. Some 2022 research states that women are twice as likely as men to develop depression or anxiety. While experts aren’t exactly sure why ...

And I was diagnosed with ADHD and anxiety,” she said and expressed that this gave her immediate relief and happiness as he now knew the cause of her discomfort. “It gave me information so whenever ...

Copyright 2025 The Associated Press. All Rights Reserved. Resident Anne Schneider, right, hugs her friend Eddy Sampson as they survey damage caused by Hurricane ...