Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...
To effectively advocate for our own present, it is crucial to understand our own history. This is why I have decided to be ...
We are living in an age of anxiety. People face multiple existential crises such as climate change and conflicts that could ...
Most of us carry fears we can't fully explain. Maybe it's the sight of a spider, the feeling of being trapped in a small ...
Decades of research into the ramifications of chronic and/or extreme stress have shown that prolonged exposure leads to significant psychological and ...
Experts warn that calling kids “the anxious generation” oversimplifies their experiences and can damage mental health; here’s what young people actually want adults to understand.
Daily cannabis use has become increasingly common since legalization, with many people turning to high-potency products for ...
It's extremely difficult to know something and extremely easy to think we know. Fear of ambiguity and uncertainty in our ...