Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

A parent whose personality type or background has led to overparenting should address the root causes to establish healthier ...

A new study finds that school reopenings during the pandemic were associated with declines in diagnoses of anxiety, ...

Quietly and steadily, a wave of psychological stress is growing among young people in Germany–hitting girls particularly hard ...

I had my first mammogram and was found to have a lesion. The mammographer said that I should follow up in six months with ...

Excessive gaming disrupts teens' sleep, school, and social lives. An expert from Stanford's Youth Recovery Clinic shares ...

Experts warn that teenagers may be overdiagnosing themselves with mental health conditions after constant exposure to labels ...

Sam Corner says sledgehammers were intended to damage property, not people, during attack at Israeli defence company site ...

Breathing polluted air can make you feel tired and low in energy Our expert explains how toxic air can also make you ...

Doom-scrolling can drag down your mood, ramp up stress, and reduce overall life satisfaction in the long run. “In addition to ...

Climate change is more prevalent today than ever, and it’s having a notable impact on our mental health across the world ...