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How to set your heart rate zones
Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
In an age of endless low-quality information, it’s time to fight our instinct to seek out and absorb all we can. It takes ...
When it comes to cultural offerings, Yorkshire, as we know, has plenty. Here, we take a look at some of the performance, ...
The idea for your business’s next viral moment might be hiding in plain sight—or likely someone else’s trending Short. When ...
Five stars used to mean something. People still read reviews before buying software. They just don’t trust them the way they ...
DigitalXForce Secures $5M Strategic Investment, Hits $100M Valuation to Accelerate Global Expansion of AI-Powered GRC & Continuous Security Posture Management This funding is a strong vote of ...
HandicapMD simplifies South Carolina RG-007A steps for disabled parking placards and disability plates—clear guidance, fewer errors, faster submissions. We built a clearer path for South Carolina ...
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7hOpinion
Social media has destroyed my focus, concentration and free time. Can I opt out, too?
I feel like my smartphone and my social media have completely destroyed my concentration. Picture Shutterstock ...
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